Workout diary


This page started as a diary to record my attempt with the #100daysofsweat challenge announced by YesTheory in the summer of 2019. Unfortunately I didn't complete it, I quit after 40 days.

Nonetheless I still record my workouts, as you can see it on this page.

Basic statistics

An overview of running stats:

Stat-
Number of runs119
All distance ran505.67 km
Longest run21.10 km
Average distance4.25 km

This plot shows how the ran distances changes over time.

Here you can see the pace of each run.

And this one the change of my weight around a certain value.

And this one the percentage of each workout type I've done. As the page was originally dedicated to the 100 days of sweat challenge it made sense to make this pie chart. Now that I run and boulder it doesn't make much sense.

"Advanced" plots

Here you can see a plot of run length vs pace.

Here you can see a plot of run length vs pace.

Here you can see a scatter/surface plot of run length vs time vs pace.